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Specialist life, professions & culture

Take Italian into healthcare, food, design, photography, aviation, mountains, museums, technology and more.

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Italian for real life, work & culture

Explore practical Italian for daily chores, relationships, driving, tools, mechanics, office life, university, sailing, motorsport, cycling and more.

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One Language Labs journey

Use one connected route: retrieve and rehearse here, then use the classic SIOC Italian Lab for grammar maps, situation vocabulary, sentence banks, dialogues and spoken examples.

Italian Daily Practice

A focused 30–45 minute system built for real progress. High-frequency words, daily speaking, and a checklist you can actually stick to — before or during your course in Italy.

30–45 min per day Speak from day 1 Top 1 000 words first

The 90-Day Fast Track

Three clear phases. Same daily habit. Real conversational ability by the end.

Days 1–30

Foundation

Sounds, greetings, numbers, food, directions, present tense of the most common verbs.

  • Master pronunciation early
  • Learn full phrases, not single words
  • Speak every day (even badly)
Days 31–60

Everyday Conversation

Daily routines, past tense (passato prossimo), opinions, shopping, travel situations.

  • Longer speaking sessions
  • Write short daily journal entries
  • Move to slightly faster audio
Days 61–90+

Building Fluency

Longer conversations, imperfect tense, natural listening, connectors and real expressions.

  • Italian TV with Italian subtitles
  • 10–15 min real conversations
  • Stop translating in your head

Your Daily Routine

Do these three blocks every day. Short, focused, and high-impact.

10–15 min

1. Vocabulary & Phrases (SRS)

Review phrase cards cards + learn 8–12 new high-frequency words or phrases in full sentences.

8–10 min

2. Listening + Shadowing

Short podcast or video. Pause and repeat out loud, matching rhythm and pronunciation.

10–15 min

3. Speaking Practice

Self-talk, AI conversation partner, or language exchange. Get feedback or record yourself.

Today’s Checklist

Tick the boxes as you go. Progress is saved in your browser.

Progress 0 / 10

Core Practice

Optional / Bonus

Download printable PDF Saved ✓

Recommended Resources

Everything you need is on these pages or on paper — no learning apps required.

Vocabulary & Exam Prep

Intensive Spoken Vocab A0–C1 — high-frequency phrases, informal youth language, exam prep. Study with paper cards + Leitner (no app needed).

Listening

Any free audio: public radio, free podcasts, or library materials. Shadow out loud. Optional examples only — not required.

Speaking

Self-talk from today’s cards and checklist prompts. Record a voice memo on your phone if you want to hear yourself. No tutor app required.

Grammar (light)

One point at a time, always in a sentence from your cards or the vocab pages. Keep it light.

Ready to practise in Italy?

SIOC matches you with vetted Italian language schools. Transparent 2026 pricing and personal guidance — no pressure.

Browse Italian schools →

Wine, regions & European culture

Explore SIOC’s deeper wine-language pathway for France, Italy and Spain: appellations, regions, labels, restaurant language, tasting and Champagne.

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Italian Real-Life Dialogues

Move from useful phrases to complete, flexible conversations.

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